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Dr. Alice & Dr.Grace
2 min read
8 Natural Treatments for Nerve Pain
DO YOU HAVE NERVE DAMAGE AND EXPERIENCE NUMBNESS, TINGLING, WEAKNESS, OR PAIN IN YOUR BODY? HERE ARE SOME NATURAL VITAMINS AND NUTRIENTS...
Dr. Alice & Dr.Grace
3 min read
Dark Chocolate: Good or Bad?
Who doesn’t love chocolate? When eaten right, dark chocolate is not a guilty pleasure- it actually has numerous health benefits! But this...
Dr. Alice & Dr.Grace
3 min read
Lavender Essential Oils & Anxiety
It is completely normal to feel a little overwhelmed and apprehensive from time to time. We’ve all had stressful times in our lives,...
Dr. Alice & Dr.Grace
1 min read
Aloe Vera: What is it good for?
Aloe is commonly known to benefit sun burns and relieve constipation. How does it work? There are two different parts that are used...
Dr. Alice & Dr.Grace
5 min read
All About Vitamin D!
VITAMIN D (CHOLECALCIFEROL) What else do you know about Vitamin D, other than that we can get it naturally from sun bathing and it...
Dr. Alice & Dr.Grace
2 min read
Experiencing a Burn Out? Check Out Your Cortisol!
Do you toss and turn for hours before falling asleep? Do you have trouble staying sound asleep? Do you get a second wind of energy at...
Dr. Alice & Dr.Grace
2 min read
Migraines! What can you do about it?
Migraines are a type of recurrent, paroxysmal attacks of pounding or sharp headache, that may start from one side of the head and may...
Dr. Alice & Dr.Grace
1 min read
Do you have what's called a Leaky Gut?
6 SIGNS YOU MAY HAVE A LEAKY GUT!! 1. Are you experiencing chronic diarrhea, constipation, gas, or bloating? 2. Are you developing skin...
Dr. Alice & Dr.Grace
2 min read
HEALTH TIP #1: HOW MUCH WATER DO I NEED TO DRINK?
Health Tip #1: Drink your water! Sounds super cliché? We grew up hearing it all the time over and over from our mothers, from our...
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